'Metal Warriors' is Manowar's call to arms, a joyous rallying cry to all the "Brothers of True Metal" of the world. Stand tall and proud, they implore, for the magic of the metal has brought you here. The power within each and every one unites them, and to exclusion of everybody else ("if you're not into metal, you are not my friend!"). Anyone that tries to suppress their might will be met with fearless defiance, "we don't turn down for anyone, we do just what we please!". And they live and die metal, and will not tolerate fakes and frauds and softies, "heavy metal, or no metal at all, wimps and posers, leave the hall!" rings out the epic chorus, "heavy metal, or no metal at all, wimps and posers� go on get out!"

So, anyway, put your reservations aside and head out into the streets to find this one, just this one*, awesome, thumping Manowar track. Spinal Tap were playing for laughs, this however, is frighteningly real.

*although 'Achilles, Agony, and Ecstasy in Eight Parts: Prelude/I. Hector Storms' their 30 minute interpretation of Homer's Iliad is certainly worth a listen.

Since I've been recommending on this site for a while, I came up with a new idea in January. A lot of my all time favourites are on here now, so what I thought I would do now is to recommend a track every week that has had most resonance for me over the past seven days.

A bit of background: I've been having an unhappy time at work lately. I sometimes work shifts and don't get in until 11pm. As I have been so stressed with my daily grind, I've been finding it very difficult to wind down at the end of the day.

This song, this week, is suddenly making sense to me. It's calmed the jumble in my head every night by understanding that the world isn't an ordered place. I've been coaxed out of my rigid state by these 17 minutes. It's not my favourite Velvet Underground song - that would be The Murder Mystery - but after years of always thinking Sister Ray was a self-indulgent filler, I think I finally grasp what its purpose is. Or, at least, I now know there are only certain, bloody awful, weeks in which I can find the beautiful oyster inside this track.

I will return to normal service next week with my usual gay disco or girl group love.

spacy female vocal-based sadpop, perfect for cold weather and sunday afternoons. these guys pioneered this kind of music, if you're familiar with white noise,
os mutantes or even broadcast this album is your jackpot.
it's one of the more calm and mellow tracks on the albums, and one of my favourites.
absolutely gorgeus chorus, totally wide, deep string based arrangement.

..And dig the gentle, almost non-audible rhythm track.